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13 Mental Strength Exercises That Can Help You Become the Best Version of Yourself
13 Things Mentally Strong Parents Don’t Do
13 Things Mentally Strong People Don’t Do
13 Things Mentally Strong Women Don’t Do
5 Ways to Simplify Your Life So You Can Set Yourself Up for Success

Mental Strength Expert
International Bestselling Author

Amy Morin is the Editor-in-Chief of Verywell Mind, the biggest mental health site in the world. She’s a licensed therapist, a psychology lecturer at Northeastern University, and an international bestselling author. Her books, 13 Things Mentally Strong People Don’t Do, 13 Things Mentally Strong People Don’t Do Workbook, 13 Things Mentally Strong Parents Don’t Do, 13 Things Mentally Strong Women Don’t Do, and 13 Things Strong Kids Do, have been translated into more than 40 languages.

The Guardian dubbed her “the self-help guru of the moment” and Forbes calls her a “thought leadership star.”

Her TEDx talk, The Secret of Becoming Mentally Strong, is one of the most popular talks of all time with more than 22 million views. Her articles on mental strength reach more than 2 million readers every month.

Her advice has been featured by major media outlets, including Fox News, CNN, Oprah.com, Today, Good Morning America, Inside Edition, Business Insider, Time, and the Hallmark Channel. She also hosts The Verywell Mind Podcast.

When she’s not on the road for speaking engagements, you can find her in the Florida Keys where she lives on a sailboat.


13 Things Mentally Strong People Don’t Do answers what we should not do when we encounter adversity and explains how we can be happy and succeed instead. Read more.


In 13 Things Strong Kids Do, Morin empowers tweens, teaching them how to think big, feel good, and act stronger than ever. Read more.


In the news

5 Mental Tricks That Will Help You Take Action When You Don’t Feel Motivated

Amy Morin shares useful mental tricks to help readers boost momentum and take action when they’re not feeling motivated.

7 Ways Mental Health Will Make You Succeed

Amy Morin offers insights into the importance of mental strength and exercising mental muscles to grow stronger.

How Quarantining On A Sailboat Has Helped This Psychotherapist Become More Productive Than Ever

Living on a sailboat has helped Amy Morin become more productive than ever; here she shares what she’s learned and how it can apply to others.